Anjali's Blog

2 Years Until Opening Ceremonies for London

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It's hard to believe, but today marks the 2-year mark until the Opening Ceremonies of the 2012 Paralympic Games in London. I certainly hope to be competing there and bringing home Gold!! I wanted to encourage those of you who are potentially interested in attending the Games to register for ticketing information ASAP at the following website:
https://www.tickets.london2012.com/member/registration

Wrap Up Blog from Ghana

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Maybe it’s a generational thing, but there is an overwhelming majority of friends and people my age who have this burning desire to change the world. The flipside to this, however, is the overwhelming majority of the general population who thinks that people like that are overly ambitious and set unrealistic goals. But, the truth is, our team of five – Jean Driscoll, Marissa Siebel, Jennifer Scott, Tom Cameron and myself, went to Ghana and changed the world. Even more so than that, the world changed us.

I waited a few days after returning to write this wrap-up blog of our trip, because there was a lot to process; a lot to think about. The best way for me to explain what these nine days in Ghana meant for the athletes, for Paralympic sport, for Ghana, for me, and ultimately for the world is to explain, or begin to explain the impact on all of those levels.

For the athletes.

For the athletes, the impact of our trip was felt on many levels. The athlete who got to feel the wind in their faces for their very first time as they whizzed around the track on a handcycle, or the athlete who had never previously seen an airplane other than a small speck in the sky (the track was located quite close to the airport, so we had some low-flying planes overhead while training). The athlete whose family now talks to them because of her athletic success. There was the athlete who received a used everyday wheelchair who came up to me and said, thank you for one of the happiest days of my life. I wrote about the story of him receiving this chair on my own website blog, www.anjaliforberpratt.com/blog However, when that was written, there was a critical piece that was missing. Yes, those words that he said to me were absolutely heartwarming, especially since he was receiving my old wheelchair! But, I feel I need to explain the rest of the story.

In the middle of Accra, Ghana, you do the best you can with what you’ve got. It’s a good thing that I’m a person with a disability, with a natural tendency to adapt. Something disabled sports has taught me is that there is absolutely nothing a little duct tape and foam can’t fix…though maybe in my wiser years I may add a few other things to that list including zipties. Regardless, without this mentality and attitude, this sense of adventure, this sense of engineering and ingenuity, very little can get accomplished. It’s the moments where you have this out of mind, out of body experience and for me, I just start laughing in my head thinking to myself, gosh, if only people back home in the U.S. could SEE what we are doing right now, or how we just fixed that wheelchair or how I just made a pair of hard gloves with boiling water that was carried on someone’s head from a village restaurant… if only…

In the moment, it is sometimes hard to appreciate these times, but I have learned to just let that laughter in my head happen, and then I struggle a few days later to explain it in my blog here! The other part of the culture is that nothing is absolute. There is no predictable process or order to how things get done. I know that sounds vague, perhaps hard to comprehend, but it’s true. As humans, particularly as Americans, I feel we naturally look for patterns and predictable ways of being. Guess what, that doesn’t exist in other cultures. For example, even something as simple as ordering a meal at the hotel restaurant, you would think that if the menu says “vegetarian pizza” and lists all the ingredients that if you order it for one meal and perhaps order later that same day, or even the next day that it would be somewhat similar. Nope. Not a chance! That vegetarian pizza came out the first time with a spicy sauce, some veggies on it… the next time it came out with some sweet sauce, some cabbage, other vegetables…the third time it came out with hardly any sauce, some potatoes and onions. Perhaps some of it is artifact of unique cooks, but this prevailing lack-of-consistent-process permeates all of daily life and business. And so, it becomes a lesson in patience.

Coupled with this lack of process is the bartering system, you barter for everything. Alan and Patsy, two Missionaries who are with Joni and Friends and Wheels for the World, shared numerous stories of how a business deal ended with being paid in chickens. It’s just the way of life. So, back to my friend who received my old everyday wheelchair and it was the happiest day of his life…

The last day, we were stripping down his old chair, that only had three functioning wheels because we were missing a critical nut that only costs about $0.10 in the states and couldn’t create something to make it workable, so we did the next best thing and use the parts from it to help improve the functionality of other chairs. Poor Marissa has stripped everything down, is covered in wheelchair grease head to toe, and then my little friend pipes up saying, no we can’t give his frame to one of the other athletes, he has to give it back. What? Give it back?? Mind you, it has no bolts on it at this point—give it back, what do you mean? We then find out that in order for him to come to the training camp in Accra, he bartered with a guy in his village to use that wheelchair for the week, because day to day, he just crawls on his hands.

Well, now that made the “happiest day of my life” comment take on a whole new meaning! And, our team members had to work furiously to return this borrowed wheelchair to working order! (Which we did!)

The athletes were broken into an elite group and a newbie group, and let me tell you, the potential these athletes have is incredible. Their sheer strength is impressive, largely from having to crawl around, push on rough terrain just to get around--- there’s your built in strength and conditioning component! But, broader than that, training at this facility at El Wak Stadium, Ghanaians took notice of what we were doing, able-bodied athletes, coaches, military, the general public. The interest was there, people would gather to just watch us training, to ask questions, to come and see it for themselves. We created a Paralympic buzz! Even that scene itself was chaotic--- I was training with the elite racers, dodging runners, coaches, discuses, javelins, futbols (soccer balls), the curious onlooker who was in a dazed state of amazement that they just happened to wander onto the track without looking… and we didn’t have any major accidents!

For Paralympic Sport.

We packed our days like it was a can of sardines. There was not a single moment of the day where we weren’t doing something—even if it was just processing or thinking about the next meeting or thinking about how to fix that wheel with what we had with us. In between the 6am and 3pm training session, we had meetings with various government and local officials, organizations and representatives. I cannot even begin to describe the power these meetings had. First of all, it was getting people to talk to each other, to talk about Paralympic sport, to talk about disability, to talk about the Olympics and Paralympics. We used this analogy a lot within our own group --- we were the connectors in a giant life-size game of connect the dots. We are not the answer for a sustainable Paralympic sport program, and we knew that going into it. And, to be honest, we can’t be—that would be wrong and unethical to walk into a country and just create what I want. It has to come from within, it has to have roots and a foundation there.

Our diverse team of expertise was able to fill this void, however, and to really be helpful connectors for these organizations serving people with disabilities in Ghana, for the government, for the National Sports Council, for various athletic associations. We had Jean Driscoll, an extraordinarily accomplished Paralympic athlete, successful business woman, a truly exceptional leader and ambassador for sport and for disability. We had Marissa Siebel who is a trained athletic trainer with exceptional knowledge of additional Paralympic sports, a passion for life that you could just taste in the air. We had Jennifer Scott, a former dual sport U of I wheelchair athlete herself who also has the ability to help us all to think a bit more out of the box. We had Tom Cameron, wheelchair race organizer for the Bloomsday 12k in Spokane, WA, an engineer with a keen eye and tremendous skill in fixing anything, even using rocks to bang some fenders out in place of the rubber mallet that, sadly, did not make it on the trip!

And, while Jean was involved with Paralympic sport in the past, I was able to provide some clarity and guidance to current operations within the International Paralympic Committee, the nitty gritty nuts and bolts for how to move on to the next stage and ultimately to the world stage. Together, our team was a unique blend of talents, expertise all uniting around the same passion.

The meetings we had were, in my opinion, hugely successful. We met with the President of the National Sports Council, for all of Ghana, multiple times. He took such an interest he came to observe the training sessions and followed up multiple times with us! Some of the highlights including meeting with the President of the Ghana Society for the Physically Disabled, the entire board from the National Council on Persons with Disability, the Minister of Education, Youth & Sport for all of Ghana, the President of the Ghana Paralympic Committee and also representatives from the able-bodied cyclist associations and athletic coaches. In each of these meetings, the morale was high and the passion and drive to develop Paralympic sport prevailed. A huge asset to help move this forward is the amazing masterpiece that sits in Tema, the All Africa Disability Center that was built by Alan and Patsy. When we walked into this beautiful facility, we could literally hear the crowd roaring, see the scoreboard lit up, picture the wheelchair basketball tournament going on. This will be a Paralympic Training site for athletes with all disabilities in Ghana, and for all of Africa! When we showed this facility to the athletes, they were awestruck and honestly didn’t believe that something so beautiful could exist for them, as people with disabilities. I encourage you to just take a moment to think about that.

For Ghana.

By now, you should be able to see what these endeavors have the power to do for Ghana. Having these meetings, getting the general population with and without disabilities excited about Paralympic sport was amazing to be a part of. One of our last meetings was with the Board from the National Council on Persons with Disability, and it was in that meeting where I feel everybody began to realize what the power of sport truly is. Sport unifies us all. Sport provides an opportunity for individuals to come together regardless of race, political background, ability status, gender. Sport is unique in that it transcends these boundaries and barriers imposed by society and allows for the focus to be on the activity itself, the sportsmanship, the finish line, or the end of the match. Deeper than that is the honor of representing one’s country that sport can also provide. For people with disabilities in Ghana, who have previously been excluded from many affordances of society such as an education or pursuing a career, sport is one way where this can change.

For me.

Thankfully, I have some amazing mentors in my life. People who take me for me, who tells me like it is and who are supportive of all of my crazy endeavors and dreams. To all of these people, thank you.

The two main takeaways I had from this trip are the power of the ripple effect and the importance of being true to oneself.

The power of the ripple effect, was something my advisor, Dr. Aragon, had to help to point out to me. The most memorable moments of this trip were being able to ignite a fire within people –athletes with disabilities to realize they have athletic potential in sport and in life. It is absolutely, indescribably cool when you are there to witness that fire igniting deep within somebody or to even be that fire-starter. And that’s what I get to do so naturally in a disability sport setting just by being me. However, there is an element of not wanting to sell myself short by working only with disabled athletes around the world---this is something that I feel is true for me personally. Though this is certainly not true for all, and I admire very much those who are able to work with one population every day, it’s just not something I would be able to do. I learned that in fact the effect of our work is so much bigger than just that. It is the power of the ripple effect at work. It was something we talked about when we were there, even this Ghana project evolved from something bigger than just Jean to include our team being there. The power of one person’s dream becoming bigger than any one person is overwhelming. But, the truth is that we all need people to help to point out our impact sometimes, the effect of the fire that is started or of that ripple effect is often hard to fathom or even recognize ourselves. Looking back, I realize now that the impact of what we were doing in Ghana was so much bigger than just helping athletes with disabilities. We were changing the world by changing perceptions and educating others about disability and about Paralympic sport.

Lastly, intertwined with all of these amazing experiences in Accra, is the reminder of being true to oneself. This goes without much explanation, as I feel this message comes through just by being able to articulate and describe these experiences. But it is something that is important to be reminded of!

Medasi Ghana, for a life changing trip!

Day 5 - Happy Days

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I’ve been told that doctoral students aren’t supposed to try to change the world, at least not with their dissertation, but I’ve never been one who likes traditional rules—and I am changing the world every second I am here. The examples are transformational on so many levels, for them, for me, for the bystanders who gather around to watch and ask questions, for the country of Ghana, for world. The woman who was shunned from her village and her family because of her disability--- was exposed to sport and now is the breadwinner in the family, and her family talks to her. She is invited to family meetings. The student who thanks me every day for coming here to teach him. The determination and drive is there—he just needs the tools which we are providing. He will get a university education, I have no doubt in my mind of that – he told top government officials he will bring home a gold medal for Ghana in the Paralympics – and he still hasn’t been in a racing chair yet!! The guy rolling around on 3 wheels instead of four because a $.10 nut is missing. The athletes who crawl around – but are participating in daily life—using homemade scooter boards, flip flops on their hands or just dragging themselves along the dirt roads to get to where they need to be. These individuals do it every day, just to participate in life.

All of THAT is life changing—especially when I can relate to it on so many levels, and when I am one of the ones who is providing the tools to these individuals to solve these problems, and the counseling to the policy makers and government officials to sustain these changes and to develop from within the country.

There’s plenty of stuff all there that can and will take a while to process, these issues but I know that’s just part of the process. Many of those things mentioned above are not new to me, so certainly I gain new perspective and work through some of it a bit more during/after a trip like this, but it’s not entirely foreign. But that is some of the scene going on here.

Today was another noteworthy day to report, and it’s only halfway over! The highlights from today included an amazing meeting with the President of the Ghana Paralympic Committee and his board. They want what we want, what the athletes want, what we have been dreaming about. They are so excited to have a relationship with us to make it a reality. We left that meeting giddy, all of us did! Forging international relationships in a very siloed society and system is never easy, but we have been tremendously successful. And the best part about it is, we are helping to make connections between so many key stakeholders from different disability-related organizations, different sport organizations, different segments of government, who should, and now will be. It is magical to go into these meetings and to leave with new agreements and partnerships all working towards the same vision. This is what Paralympic Sport can be about. Just like Olympic sport, Paralympic Sport is about nations coming together and working towards a united world, a world of opportunity for people with disabilities. As a Paralympian, I honestly feel it is our duty to pay it forward and to help provide these opportunities for others, both domestically and internationally. If we focus all our efforts domestically, then the sport itself does not continue to grow and sustain. If we focus all our efforts internationally, then our nation does not continue to grow and sustain. There is a balance that must be struck. But, as an ambassador for the Paralympic movement, it is bigger than just getting ourselves as Americans to the world stage, it is about getting the world behind it too. And in places such as Ghana, it is sport that can be uniting, that can literally change these people’s lives and change the country and change the world for the better. But, more than that, the rest of the world can learn from Ghana too; there is so much good going on here, so much that the rest of the world is oblivious to.

The true highlight of the day, however, which inspired the title for this blog, was being able to give the equipment to the athletes. To give the everyday wheelchairs AND the racing chairs. I had one individual, who coincidentally received my old wheelchair – and we both were wearing orange today (pictures will come once I get a chance to upload), had a smile ear to ear just radiating off of his face and he said, “thank you, thank you so much for one of the happiest days of my life! Thank you to you, your friends, and your country.” WOW. It doesn’t get much more amazing than that. And, he’s my own little MacGyver. As a kid, I always got in trouble for getting a new chair and then instantly taking it apart, to understand how it worked, ditch the brakes and seatbelt and other unnecessary accessories, and to make it customized for me. Well, this guy, after receiving an everyday chair and a racing chair comes up to me and asks, how will I get tools? Where do I get allen keys? (We were working on his compensator and I was teaching him about the nuts and bolts to always check etc.). A while passes, and then his compensator was loose and I needed to take it all apart, but was lacking a critical tool in my tool bag. (To my teammates, yes I admit that, but in my defense it was an Eagle chair so I was not accustomed to certain Barry-specialty parts and the appropriate sizes). I am getting frustrated with this equipment issue, and the fact that I’m in the middle of Accra, Ghana, we can’t get replacement $.10 washers, we can’t find the right size wrench, and so we have racing chairs that took days to arrive that aren’t being used. Even as an athlete, the days when your equipment tests you are challenging and frustrating days, we all have them, we all struggle with them. So, as I’m frustrated with one issue, and dealing with other equipment issues too that we are discovering—the warped wheel, the fender that needs banging (and no, I did not pack a rubber mallet, so we used rocks). I am frustrated, but just doing the best you can with what you have --- that’s what I’ve always been taught to do. And then here comes my little MacGyver with the perfect size wrench I was missing and he started taking it apart because at this point he knew what needed to be fixed. I ask him, where did you find this? Since we had already asked one of the drivers to take the racing chair to the gas station mechanic to see if they might have a tool to help--- he said, drivers have tools, I went and asked our driver for the right size wrench! After witnessing that, it was all okay! And, the other happy ending to this story was the other woman who came up to give me a huge hug and also said thank you for the happiest day in her life.

Not bad for a day's work.

Day 4 - Spirit of Adventure

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We piled into Alan & Patsy’s van, they are the two missionaries here with Joni & Friends who Jean has worked with in the past. It is through Joni & Friends and the Wheels for the World Program that initially brought Jean to Ghana nine years ago. They are the two most loving, compassionate people you will ever meet in your life. For those unfamiliar with the program, they send wheelchairs all over the world to people in need. But it is so much more than that, the distribution process occurs over a period of about a week and they bring a team of PT students, OT students, mechanics and technicians with them. Instead of just giving any old wheelchair to anybody, the individual is assessed and a proper fitting is done and an appropriate cushion is made etc. The wheelchairs are all donated at various points throughout the U.S. and then sent to prisons where the prisoners restore them to working order, fix any broken parts and then they are shipped out. It is Alan who woke up in the wee hours of the morning and drew the center on a piece of paper, he had no idea what it fully would mean, but the vision was there, the vision of the All Africa Disability Center. Together with Patsy, the two of them made that a reality. As we piled into their van to drive through the nightlife of Accra, it struck me, where does this spirit of adventure come from? I know it is not for everybody, there are some people who would literally be unable to function coming to a place like this, a place that is perhaps far out of their comfort zone, a place where the process is so hard to understand, because it is constantly changing. And yet, this same place, is the one that excites something deep within us who are here, a place where you can see hope, a place where you can make a difference every minute of every day, a place where human potential is oozing out of every corner if your eyes are open, a place where there are no complaints because all you have to do is look down the street and you will see five or more people significantly worse off than you. It is risky, it is adventurous, but it is wondrous.

But this did get me thinking, where does this spirit of adventure come from? Are we born with it? Is it something we learn along the way from our parents, our upbringing, our own experiences? Why is it that some people have it, and others don’t? For me, I like to think that perhaps it was a survival tool. When life gives you lemons, you make lemonade, you made fun out of even the worst situation, look at it as a learning adventure or an expedition. As an adoptee, perhaps this was something that I just learned from that early age in order to make it in the big scary world. I mean how many other babies do you know who would jump on a plane at 2.5 months old headed for the US from India without their parents?? Just saying :-)

But, I also think that credit ought to be given where credit is due. My parents encouraged and nurtured that sense of adventure in all of us. From made up puppet shows to fortresses in the living room to allowing us to go off with the neighborhood kids and climb trees and literally, “go on adventure!” as we would all parade out the door – had they not let us do that, I may not be where I am here today, in the middle of Accra, Ghana on an epic adventure with some amazing people.

Abbreviated Day 3 & 4 Thoughts

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We were reflecting tonight on how jam packed our days are, when they start at 5am and you go until about 1am, you fit an awful lot in!!

I don’t have time to do a complete blog tonight, because it is 12:10am and we are leaving at 5am, because WE FINALLY GOT THE EQUIPMENT OUT OF CUSTOMS TODAY!!!!!! Very late tonight we got it out, and so none of the racing chairs have been assembled or anything, so we need to get an early start so that the equipment can all be ready to go by the time the athletes arrive for the 630am training session.

In a nutshell, Ghana is amazing. We went to church on Sunday with the entire team. It was a fantastic experience and we had the opportunity to visit with the pastor afterwards. We then took all the athletes TO the All Africa Disability Center that was built for them. To witness them seeing this beautiful facility for the very first time, was special. There were tears, they sang the Ghanaian National Anthem loud and proud upon entering. It was truly magical. Underneath all of that, however, the deeply rooted mistrust and poor treatment of people with disabilities in this culture could be seen. Some wondered whether this was all a hoax, whether this beautiful building was going to be given to them and then taken away. Things like that are very real here, and very sad.

Our meetings with government officials could not be going any better. They are a) showing up unannounced seeking US out b) arriving EARLY (something that simply does NOT happen in this culture) and c) collaborating with each other! We all just run through the halls doing our own happy dances. To be a small part of orchestrating some of the wonderful conversations that are occurring, and to be able to provide the tools and resources to truly help them to develop Paralympic sport, is incredible. Today, I was able to talk to the Chief of the National Sports Council all about getting their athletes IPC Licensed, the plausibility of hosting an IPC sanctioned meet here in Ghana, partnering with the local athletics club, so many things. The interest in Paralympic Sport is growing exponentially every hour we are here.

I cannot wait to explain more, but it is important to rest for the next 4 hours before getting up to go at it again! Pictures and more elaborate blog to come later.

If you build it, they will come.

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“If you build it, they will come” is a quote from one of my favorite movies of all time, Field of Dreams. This statement will make sense by the time you get to the end of my blog today. Before I get to that story, however, I will begin with the highlights from the training session from this morning.

This morning, still sans equipment—the update on that is that the items have not actually arrived in Ghana, they were supposed to by 2PM today, but then we still have to wait on customs. Nothing is ever easy in a developing nation; the processes are difficult to understand, to follow, and even when you pay people extra, sometimes, you are just stuck. However, it was a fantastic training camp day!!

We have decided to break into groups, those with racing experience (and equipment, at this point) and those without racing experience and who have everyday chairs. Not all of the participants have wheelchairs to use, so we have to be creative and have some people borrow wheelchairs from those who are in racing chairs, and quite honestly, be flexible. Jean, Jenn and Marissa are handling the newbies, and I am working with the more experienced racers. The stories I heard from Jean and Marissa involved athletes lighting up for the first time when they tasted that freedom and sense of speed. They also reported one athlete who was quite hesitant to try the handcycle and let the boys go ahead of her and really needed that extra push to get going, and now, we can’t get her out of it to give others a turn!! The newbies are so impressionable, so eager to learn. There is something truly amazing and rewarding about igniting a fire within someone, and witnessing that moment when they realize, “hey, I can be somebody.” Or “hey, I can do this.”

My group is hungry for a hard core workout. They know my experience with wheelchair racing and Jean’s and are dreaming of Paralympic gold. I have a mix of both men and women, some of whom I had trained with before at Illinois, some who are new faces. They are the epitome of a coaches favorite kind of athlete—they are constantly asking for more. I ask, how are you feeling, do you think you can do one more 800m repeat? The response, “how about 2 more!”. I get thanked nearly every lap for the training and for working hard alongside them. Coaching has always been fun for me, but there is something different about this group, you can sense the drive and determination they each have, and it’s simply radiating.

The other incredible piece to this training camp is that the national stadium, where we are training, El-Wak, has several futbol (soccer) teams who use the facility to train as well as military personel who are there training and practicing formations on the infield. As you can imagine, particularly with Ghana’s fabulous performance at World Cup, Ghanians are passionate about sport. But, for these citizens to also witness us being there, the local Ghanaian athletes with disabilities training hard, it is a spectacle to witness. People gather to watch, ask questions, observe, and to just keep on training/doing their own thing while we are there too. Literally, we are here changing perceptions, changing the world, every moment. It is amazing to be a part of something bigger than you.

This leads into the title of this blog, “if you build it, they will come”. After our training session this morning, we met up with Alan and Patsy from Joni & Friends who had told us about this All African Disability Center as well as some undeveloped land they had in Tema and wanted some ideas from us on how to develop it keeping in mind athletes with disabilities. In some of the meetings up to this point, this Center had been mentioned, talked about, and the idea has been presented to make this center be the Paralympic Training Center. I had seen some pictures throughout the building process of this Center, from Jean, and knew that it was pretty neat that it would be the first building dedicated for people with disabilities in Ghana, but had no idea what was going to happen when we drove out there.

We took a ride out to Tema, got to see some of the countryside outside of the city and pulled off the paved road onto this windy beaten down dirt road. After a bumpy ride, we turn the corner, and as we pulled up the driveway and saw the most gorgeous, architecturally beautiful, elegant building you have ever seen, this was it. I imagine it is a similar feeling that families on Extreme Makeover Home Edition have when that bus driver “Moves that Bus”, because as we turned the corner and this magnificent center was in view, it was breathtaking. Literally, we were speechless. It was lightyears beyond all of my expectations. And it didn’t stop there. This was only the outside. From the very moment we pulled up, after spending a considerable amount of time thinking, processing the information from our meetings up to this point, witnessing the fires ignited within many of the athletes, I was hit by the mantra, “if you build it, they will come.”

I could literally visualize the hustle and bustle of this facility being an incredible Paralympic Training Center, for Ghanians and Africans and others with disabilities worldwide to come together, to learn from one another, to train hard in their respective sports, to host competitions. I could see people hanging out, laughing and joking between training sessions. The plot of land, I could instantly see maybe a track, some field pits, some archers shooting arrows. We then walked inside this beautiful stone building, it was warm and welcoming, and it’s not even furnished yet!!

Then, behind this one set of closed doors, was something that just blew our minds. The doors opened, and not only could I instantly visualize a roaring crowd as a wheelchair basketball game or quad rugby game would be taking place, there were 321 wheelchairs and pieces of adaptive equipment all lined up inside. It gives me goosebumps again just writing about it. These wheelchairs are life changing for these individuals. Emotions were flowing at this point. I was just awestruck by the potential. In so many places like this, it is a long, arduous battle for numerous reasons-- first you need funding, then you need a facility, then you need equipment, then you need athletes. Ghana is ready, and it’s all right here under our noses. Us coming here is like playing a giant game of connect the dots. Between all of our networks and resources, coupled with the facility and inspiration from Alan & Patsy with Joni & Friends, along with the blessing and support from the government of Ghana, literally, this is unstoppable, do-able and so close you can taste it. When we talked with the dignitaries and the government officials thusfar, none of us had any idea how ready this facility really was, how feasible this is etc. Suddenly, outfitting the facility with adaptive equipment, rollers, weights to turn it into a Paralympic Training Center, doesn’t seem so hard. Marissa, one of our team members, described this as us being given a black and white page out of a coloring book and asked to color it in. I love that analogy, and boy can we ever fill it in, for Ghana. But, it has the potential to be even bigger than that. All of us see this.
“If you build it, they will come”. Elite training camps for different countries and sports could easily be held here. Regional games for Africa could be held here. The potential we all see and saw in this facility was exploding like wildfire. We were all furiously taking notes, bouncing ideas off of each other, taking time to just walk around quietly and take it all in. It. Is. Incredible.
A while back, I started a project called VisionsUnite, which I still need to get really off the ground, and the story behind that project is for another day, but this experience, and this trip highlight the power of what can happen when true collaboration and visions do in fact unite. I cannot wait for the athlete’s to see this place ablaze with the colors we envision.

Travel & Day 1 in Ghana

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Travel & Day 1

The journey was far shorter than it is to go halfway across the world to China or to India. All equipment and wheelchairs made it in one piece, thankfully. Having become a pro at those uber long flights, this one was a breeze, and we lucked out being able to travel direct from Dulles over to Accra. I can honestly say that this was the easiest, most least stressful travel experience I’ve had in a while! I was a bit frustrated with technology in DC because I was supposed to seamlessly be able to log on for my online course, and there were all sorts of internet issues. The backup plan of the backup plan failed and it was just a frustrating experience trying to get technology to work in my favor. However, with my sweet iPhone, and in true Anjali-fashion, I was making the most out of every second of 3G knowing that in Ghana it is like jumping into the unknown abyss of technology world. But, traveling itself was a breeze and I got to sit next to Marissa one of the folks who is here on this trip. I slept for the majority of the flight. Woke up feeling refreshed and ready to go, which was good because we hit the ground running the moment we landed! We landed, were warmly greeted by many enthusiastic athletes with disabilities right there at the airport. We loaded up the truck and van and came to check in. There is a story about that, which I will share in a moment.

But first, how to describe Ghana… it is more modern than I had anticipated, and that is because we are in the capital city and not in the outskirts/rural areas. We will get an opportunity to go experience “real” Ghana later in the week. I know that we are in the more well-developed, wealthier part of the city, but just from the drive to the airport to our lodging, I was taken aback, in a good way, by the scene. There are paved roads, actual construction, English billboards, with a splash of “other”. We were warmly greeted by so many familiar faces and new faces at the airport, athletes with disabilities who are so genuinely excited for this week. It’s less intense from India—by that I mean, it’s not the same invasion of the senses, chaotic beauty that defines India, but it’s more subtle, you have to be looking for things. For example, there were at least five individuals I spotted on our drive from the airport who presumably had polio and had makeshift scooter boards using flipflops on their hands to maneuver around. And of course there was the streetside vendor who had an array of walkers, crutches and even a pretty decent looking quickie-esque chair for someone with more severe disabilities.

Back to the story of arriving at the hotel. This hotel is fairly new construction, and the folks at Jonie and Friends worked with them to include access in the design and construction of the hotel. The interior has ramps built right in to go from the main lobby through the hallways, to the adjacent dining room and to the courtyard etc. However, a small oversight was an actual ramp into the main door of the hotel! This was a topic of discussion upon our arrival, because naturally, yes, we could rely on the assistance of the two able bodied individuals who have accompanied us on this journey, or on the helpful assistance from the security guards or receptionists themselves, however, if the goal and the point is to improve access and awareness about disability in Ghana, then this seemed like a very teachable moment to all of us. And so, it was.

We discussed options for how to build a ramp. The workers scrounged around and found some temporary solutions, though some of the first prototypes were a bit…sketchy to say the least. Like the piece of wood that was meticulously balanced, with no support in the center…we were slightly concerned that one use of this early prototype it would snap in half. We explained the benefits of a permanent ramp, instead of getting assistance each time so that the hotel could do business with other guests with disabilities, that workers with disabilities might come to work here too. You have to put everything in terms of what people can related to. If working with a business manager or a hotel manager, put it in terms of how can access help them to improve their business. We discussed, and then were off to scope out the track figuring that we could revisit this issue later, but we had begun the process of educating. To our pleasant surprise, after about an hour of being gone at the track, we came back to find two beautifully constructed, perfectly fit, ramps there at our disposal!!!! Unbelievable. If only it were that easy with certain places in the U.S.! We thanked everybody, took pictures and considered our first teachable moment a success. We do hope that in future months or years to come that these ramps to the main entrance still exist. But, for now, small victory #1 was accomplished.

With any overseas adventure, it is just that, an adventure. Despite all the best planning in the world, Plans A-Z including the back up plan for the back up plan, some things don’t go quite as you expect. The motto we had coming into this week was to go with the flow, you just have to when you are up against so many factors working against you. Our obstacle, the slow boat that we sent three boxes of equipment, including racing chairs, for the sole purpose of this training camp is held up in customs. It needs some signature and you must have the original documents. My feeble attempt at understanding the process is such that, if and when the cargo arrives, it gets held at port until it is cleared by a customs agent. But until this piece of paper is signed, and the person who has the authority to sign that piece of paper comes to work, the boxes are inaccessible to us. What a let down to come all this way, HAVE equipment for the Ghanaians but to not actually have it. However, this is one of those things that is quite simply, beyond our control. And so, we wait. We adapt. We get creative. We do the best we can with the resources we have. Thankfully, our amazing team, comprised of Jean Driscoll, myself, Marissa Siebel, an athletic trainer with the U of I, Jennifer Scott, former athlete with Illinois and Tom Cameron, wheelchair race organizer for Bloomsday and engineer by trade, we are quite skilled at adapting.

Our first day of the training camp we had no equipment with the exception of my own and the few who did have their own equipment. So, in true fashion, we adapted. We assessed the situation, the ability levels of the athletes, the state and workability of the equipment available to us etc. My trusty toolkit will be getting good use this week. It’s a good thing I brought extra sets of allen keys and have an outstanding team here who are all able to work a wrench and get a little greasy!! We had a welcome meeting with some dignitaries and officials who came to greet us, along with local media outlets who came for the occasion. The positivity at this meeting was absolutely incredible. The tone was truly set for the week, as one that is very open, receptive, welcoming, and collaborative. The three guests who were there in the morning to officially welcome us included the President of the National Center for Persons with Disabilities, the President of the Ghana National Paralymic Committee and President from the Ghana Society for the Physically Disabled. The message of this meeting was one of hope, and one of commitment from top officials who see the potential of the disabled athletes of Ghana, and of the hard work that Jean and Jonie & Friends have put in for the past 9 years. It literally brought tears of joy to the room. After this welcome meeting, we went over some rules of the track and camp and introduced ourselves and met the participants.

The afternoon training session, I was able to train with five of the athletes who have racing chairs and gather some baseline data for the rest of the training camp. The other group, without racing chairs still, spent the time learning about the lines on the track, the rules of the track, and some basics on stoke mechanics. We also had a wonderful meeting with the Minister of Youth & Sport and the Chief of the National Sports Council for all of Ghana!!! These are two top top government officials, and gaining their support for the Paralympic movement is HUGE. They were very receptive, very forthcoming, very positive. They not only entertained questions from us and from the Ghanaians, but made the promise to send a TEAM of Ghanaians to the Paralympic games, not just two athletes on wildcard. They also made the promise to allocate funds specifically for Paralympic Development and requested a 2-year plan and budget as soon as possible. These are enormous leaps and bounds for this nation. The influence of support at this level is huge. The empowerment we witnessed of local Ghanaians with disabilities to speak up and ask questions to the top officials and challenge them, was incredible. Many years ago, when I first met my now friends from Ghana in Illinois, we heard about how oppressed people with disabilities were in this nation, and saw firsthand how they had never had a voice. To have a gathering of individuals to have these discussions has such deep meaning and potential. For the government officials to rise up to the occasion and say, we value you, as people with disabilities, and we will show you this through our support, is huge.

More to come soon.

Special Field Exam

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Special Field Exam

One week. One paper. One focus. As an athlete, I work on maintaining mental focus all the time for the duration of my races. But, for some reason, I have an uncanny inability to single-task when it comes to ANYTHING school or work related. Anybody who has sat in classes with me, or who knows me, can attest to this. It is perfectly normal for me to have 2 web browsers open, each with about 2-3 open windows and anywhere from 8-10 tabs in each. And then there’s the other programs running too. (This is why I use a mac.). This is the image of Anjali in class: I sit there in class, participating and engaging in dialogue, while answering emails, updating websites, grading papers, reading/writing other assignments while taking notes and occasionally been guilty of also watching Paralympic.tv coverage too. But, my grades reflect that this approach works for me, and to be honest, I come back to the fact that I have an inability to just go to class and do that one thing. Which brings me to my next point… what do you do in life when you are forced to focus on just one thing at an intense level for a specified duration? My general field exam was an example of this, and now my latest example, the special field exam.

Anyway, this second qualifying exam for PhD school is a synthesis of the literature and it involves diving right into the main variables and figuring out all the research that has been done on that topic, categorizing it all for themes, but more importantly, connecting it to the topic at hand and making it relevant. Piece of cake, right? Honestly, I think it sounds worse than it is. Time is not in my favor, but when is it ever? And, it’s more my own inability to just focus and get it done. So, after spending the first 4 days organizing, flipcharting, thinking, it was time to take matters into my own hands.

Go with what you know.

What do I know? I know sports. I know racing. I know how to focus in that context. Just like racing, I can’t focus for the duration of a marathon. I am a sprinter. So anytime I do a marathon, it’s 422 hundred-meter sprints. Anytime I do any distance over the 800m, my coach breaks it down for me into 100m increments. Even my 100m, we break down to 10m sections. But, that lesson tells me a lot about myself and how my brain works. It is easy to get overwhelmed by a monumental task at hand, such as a marathon, or a special field exam. So, how do you not let it? Break it down into manageable chunks, set a timer, and start the race. That has been my new-found approach. It seems to be working so far. This mentality has also helped me to manage the other (extremely welcomed) distractions. Despite what anybody may try, I am convinced that there is no such thing as “clearing your schedule” for the week. I tried, and still managed to have a couple meetings, a couple classes to teach, a few fires to put out. But, just like in racing, these are the things that are beyond your control --- like the weather, your competitors, the starter of a race. You just have to go with it.

Though, at day 4, I’m at the point in the race when all you want to do is just quit, throw in the towel and retire. But, I know that if I were to do that, it would go against everything I stand for. Dream. Drive. Do. This is where the Drive comes in, to find that inner drive and motivation to just make it happen.

Stay tuned for some other very exciting news that is starting to unfold on the coloring book front! For now, back to the “race” for me!

Cedartown, Peachtree, UI Track Camp, Boilermaker, Denver... just a 4 state recap

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I fell a bit behind on the blog updating... my bad. So the latest and greatest is as follows:

  • Raced really well and got a PR at Cedartown, GA
  • Raced well in the Peachtree 10K and got a course PR
  • Had an awesome time at Illinois' Wheelchair Track Camp
  • Made an impromptu trip to NY for the Boilermaker, and won the women's division
  • Flew to Denver to present my research on Re-Definining Disability Culture at the AHEAD conference
  • Cedartown, GA

    Cedartown, GA is one of my favorite places to visit. I know that sounds strange, but it is an amazing community filled with people who genuinely care about each other and about us coming to visit. It is always a fantastic trip filled with ridiculous stories and memories. The race itself was a success for me, I finished 6th, narrowly missing out on 5th place with a super close finish (less than a second apart). We raced. We karaoked. We sat poolside. We BBQed. We had fun.

    Peachtree 10K

    Well, Peachtree is always a challenging race for me. I simply don't weigh enough to keep up on the rolling Atlanta hills! But it was a decent race for me. I was happy that I didn't die on the climb by the Shepherd Center. And even more happy to have people to play chase with going back and forth.

    Illinois Wheelchair Track Camp

    Yep. We did that. It was exciting to meet some new faces, some of whom we will see in the Fall. A special shoutout goes to my new friend Ethan who is from Newton, MA--- a mere 30 minutes from my hometown!! It's always a blast--- long days, but a blast. We try to mix things up with training sessions, some dodgeball, sadly, I missed the rock climbing this year...How did it go?

    Boilermaker 15k

    Nothing like an impromptu trip to NY for less than 24 hours. No big deal. I got bumped up to first class on the way out and made friends. That was pretty fun. The downside was that I didn't arrive in Utica until late Saturday night and was up at the crack of dawn for the 15k race. Well worth it, however. I won the women's division and got to meet the governor of NY, David Paterson...twice. It was a great event, so fun to be a part of.

    AHEAD Conference

    And now, the end of my epic travels? Nope, try again. A marked brief hiatus from my epic travels. I flew to Denver for the AHEAD Conference to present my early research project at this huge disability conference. The presentation was today, it went very very well. And now, I am gearing up for the second round of my qualifying exams for PhD school. Wish me luck!!

    Until next time...

    US Paralympic Nationals Recap

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    US Paralympic Nationals Recap

    I'm back from hot hot hot southern FL from an amazing weekend of competition. The summary of results is as follows:

    • 800m: 4th place
    • 200m: 1st place and PR and American Record
    • 100m: 2nd place and PR
    • 400m: 1st place
    • 4x400m Relay Team A: 1st place and American Record

    For complete results, please see this link.

    I couldn't be happier with my performances. It was challenging competition conditions with the heat not to mention the thunderstorms and rain. To read more about the days events, US Paralympics had some recap blurbs that can be found below.
    Day 1
    Day 2
    Day 3

    My Thoughts

    As I mentioned, I couldn't be happier. I was concerned going into the competition that I wasn't rested enough and that I was feeling burnt out, and my coach kept telling me to trust him and that it would all come together. Luckily, he can now tell me, "told you so"! It's exciting for any athlete to be able to see the hard days of training pay off, and to literally witness inching closer to personal goals. The USA Team for World Championships will not be announced until September, so stay tuned for that. Thanks to everybody for their support through this incredible journey!

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